One in five adults in the U.S. experience mental illness each year. Mental health issues affect every aspect of a person’s overall well-being and there aren’t enough resources available in our rural communities.
NCHD is not a mental health provider, so we have endeavored to connect the people we serve to additional resources. We are partnering with CredibleMind to bring convenient online access to a new platform that can be a full mental wellbeing toolkit to help you focus on a better version of yourself. CredibleMind offers you the opportunity to take charge of your mental health.
Comprehensive assessments help you understand your own mental health strengths and challenges in real time, around areas such as job satisfaction, relationships, burnout, mindfulness, or sleep quality. With those results, the platform will recommend targeted resources to address your needs in the moment – or you can dive into any topic of your choice and explore thousands of resources. There are resources adaptable to your learning style: videos, articles, podcasts, apps, books, and online programs. It is free, confidential and available 24/7.
Each person is unique, and we believe this platform will offer something for everyone. Anyone can access it anonymously, although there are some benefits of signing up:
- Favorite resources to pick up where you last left off
- Save and track your assessment results
- Receive personalized resource recommendations
The term “mental health” often brings to mind negative things like feeling anxious, depressed, or stressed, but it also includes positive things like happiness and job or relationship satisfaction. We invite you to get started on your own personal self-care journey today at CredibleMind.