Rachel ShwayderDec 31, 20225 minMake Habits, Not ResolutionsWhether time crawled or flew for you, 2022 has gone. The calendar is back around to another new year, and you may be reviewing the...
Mary BrumageNov 28, 20222 minFood Safety - A Holiday Tradition We Can All Enjoy!The winter holiday season is upon us. A time for potlucks, office parties, and family gatherings where we share meals and make memories....
Mary BrumageNov 16, 20223 minI Quit! Quitting tobacco use may be the hardest, but the most beneficial thing you will ever do for yourself and your family. You know it won’t...
Rachel ShwayderNov 10, 20223 minEpilepsy Awareness and Seizure First Aid Epilepsy is a brain disorder characterized by repeated seizures that are not caused by a temporary underlying medical condition. A...